I am a Holistic Health Coach and specialize in lifestyle, weight loss, and contest prep. 

Overall wellness and health are my passions. I absolutely love what I do and I want to help you reach your goals in the healthiest way possible. There are no quick fixes, and this should become a lifestyle, where you can make great progress and maintain that hard earned progress in the long run. I believe in setting up all my clients for long term success, not just short term results. 

I am an IFBB Figure Pro, Olympian & Arnold Classic Athlete, specializing in Holistic Health & Blood Type Dieting. Certified with the Institute of Integrative Nutrition (IIN), I love taking a natural approach with my clients and strive to deliver the best experience to my online clientele!

Certified as a Personal Trainer with the National Academy of Sports Medicine (NASM) & as a Neufit Fitness Practitioner. I am now accepting clients in the Denver, CO Area offering specialized training & recovery services using the Neufit RP Device (Neubie) to assist with muscular development at a quicker rate and recovery. Also to help with any muscular imbalances, misalignments, pain, and tenseness. I love working with athletes, ensuring you are getting the most out of your workout, as well as clients who struggle with chronic pain. I am a natural healer, always willing to help,  will truly invest and believe in you, and love watching others succeed and grow!  

I look forward to connecting with you!